Join my free 14 Day Challenge

I’m here to motivate you to ditch 5 things for the next 14 days 

Need accountability to kick a bad habit? I’ve got you.  

The 14 Day Challenge Includes:





Motivation and more

Pick 5 things that are realistic but challenging to ditch.
For example…


Anything with aspartame, sucralose or other artificial sweeteners

Less processed foods and preservatives


Less treats, take out food / drinks

Late night screen time

Late night snacking

Give up excuses about working out and make it happen

Negative thinking awareness, replacing with positive words

Once you enter your email, check your inbox for my “PLEASE CONFIRM” email or we cannot email you anything 🙂 

Invite 5 Friends to Join You