Our 10 Year Karma Anniversary Boot Camp class for charity was a HUGE Success.  To make it 10 years is absolutely incredible and to be awarded the #1 Women’s Only Fitness Club in Hamilton makes us proud.  What’s even better is as soon as we rally up our Community of Members and Team Leaders at Fit4Females for a cause, they show up, workout, spend money and celebrate for charity.



10 Year Karma Donations to the Hamilton Interval House 

This year I chose for us to give back to the Hamilton Interval House.  I am so excited to announce that we have donated  $2,000 in honour of our 10 year anniversary at Fit4Females.  Giving back has always been near and dear to my heart and I am so thankful to all of our Members and Team who allow us to do that.


 We Have an Amazing Group – Women’s Only Fitness Club 10-year-karma-anniversary-group

Raffle Winners!

GRAND PRIZE- 1 Year Unlimited Membership Pass July 2017 – June  2018 *value $1,839 

  • Tomlyn Matthews

Three Double Insulated Fit4Females Water Bottles value $45 each

  • Madeleine D’Ilario
  • Kristina Renzella
  • Lauren Anastasi

One Free Fit4Females Online 28 Day Shape Up Challenge Program value $225

  • Allison Bagshaw

Three Fit4Females In Studio Gift Certificates value $150 each

  • Amy Field
  • Denise Rainford
  • Heather McNulty

One set (2) Lebert EQualizer® bars and instructional DVD from my amazing buddies at Lebert Fitness value $150

  • Julie Burgess-Nichols

One Pair of Running Shoes at BioPed Upper Wentworth *value $150

  • Erika M

Pelvic Floor Assessment at Upper James Physiotherapy with Silvana Yee value $125

  • Ashleigh Saunders

Two Pairs of Compression Socks at Upper James Physiotherapy value $60 each

  • Diana Russell
  • Allison Bagshaw

One Borsellino Spa Gift Pack ($70 certificate for massage & mini facial & $20 All natural hand made muscle balm) value $90

  • Jodi Miles

One Amber Lynne Hair Studio Gift Pack value $75

  • Ashleigh Gosse

One Vitality Health and Wellness Clinic Chiropractic Assessment and Treatment Gift Certificate value $145

  • Kerrie Monahan

One Vitality Health and Wellness Clinic Wash and Cut Gift Certificate value $62.15

  • Mac Graszet

One Vitality Health and Wellness Clinic 30 min Massage Gift Certificate value $60

  • Tina Nigro

*Three COREFX 5 and 8 LB slam balls value $37.99 each

  • Banu Duyar *2
  • Janette Puglia
*Three COREFX 6 foot medium resistance bands value $26.99 each
  • Allison Bagshaw
  • Amy Field
  • Heather McNulty
*Ten COREFX recovery balls value $6.99 each
  • Banu Duyar
  • Elsabe Wasserman *2
  • Erika Matkovich
  • Kristina Renzella
  • Shannon Duffy
  • Tricia Wilson
*Ten COREFX Shaker cups list value $7.99 each
  • Cailin Drinkwater
  • Erika M
  • Meghan Valeri
  • Spencer *4
  • Tricia Wilson
*All donated by Canadian Education Fitness Alliance – CFEA

A very special thank you from Team Fit4Females!  We couldn’t have done it without you! Please pick up your prizes at your next scheduled class or email us for arrangements.

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